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15 days
15 hour fast 
15 minute workouts

This program is the perfect metabolic reset for busy dads 
who desire to get their health in order and put their goals into action

 ALL FOR JUST $39!!

  • Intermittent Fasting: Follow these nutrition protocols and you are guaranteed to lose 7-10 pounds of unwanted fluid and fat. 
  • ​15 Minute Kettlebell Workouts: Designed to fire your metabolism with limited space, time and equipment. Build lean muscle and shed fat. 
  • Family Friendly Meal Plans: Recipes that the whole family can enjoy while adhering to the plan and putting in the work. Quick, easy and affordable options. 
  • ​How To Maximize The Next 15 Days: Increase mental stamina and create healthy boundaries and routines for training and healthy eating long after this program is over. 
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